Group Exercise
Monday
6.00 pm MUSCLEWORX
An excellent body shaping gym workout in a class environment for that extra motivation using dumbells barbells etc.
7.00 pm BOOTCAMP
Tuesday
9.30am COMBAT FIT
Wednesday
5.30 pm CIRCUITS
Thursday
9.30am COMBO-FIT
6.00pm MUSCLE WORKS
7.00pm BOOTCAMP
SUNDAY
10.30am CIRCUITS
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Our group exercise session are designed for all levels and abilities. All group sessions are undertaken by qualified and professional instructors ensuring that chosen sessions are safe, effective and fun.
Timetables change reguarly please call for more details