We have Saunas and Steam rooms in both the Ladies and Gents changing rooms.
After a long stressful day, feeling drained or if you are enduring muscle pain, the gentle warming of the muscles through Steam treatment is increasingly found to improve your health and feeling of well-being or try the Sauna to detoxify the body of toxins which build up. Helps with weight loss, fatigue, skin cleansing and pain relief and improves circulation and relaxation.
There is no extra charge - it's included in your membership package.
